Mat and Reformer teacher training!

Teacher Training at People's Pilates

Become a confident, knowledgeable Pilates instructor through our evidence-based teacher training programs.

Whether you're looking to begin teaching Pilates or expand your existing skills, our programs combine movement science, practical teaching experience, and a supportive learning environment to prepare you for real-world instruction.

Our goal isn't simply to help you memorize exercises—it's to help you understand movement, build thoughtful classes, and become the kind of instructor clients trust.

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Fall 2026 Programs

Mat Pilates Teacher Training

Our Mat Teacher Training is the foundation of our education program and is designed for aspiring instructors as well as movement professionals looking to deepen their understanding of Pilates.

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Training Dates

• September 5–6

• September 12–13

• September 19–20

Prerequisite

None

Tuition
$900

 

Reformer Pilates Teacher Training

Our Reformer Teacher Training builds on the principles learned in mat training and focuses on programming, equipment, class design, and confident cueing on the reformer.

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Training Dates

• November 7–8

• November 14–15

• November 21–22

Prerequisite
Mat Pilates Certification (or equivalent)

Tuition
$1,400

Graduates of People's Pilates Mat Teacher Training receive a $100 discount on Reformer Teacher Training.

 

What Makes This Training Different

The People’s Pilates Blocking System

Rather than memorizing choreography, you'll learn a structured system for building classes that are logical, progressive, and adaptable.

Our proprietary Blocking System teaches you how to:

• Design classes with purpose and flow

• Understand how exercises connect and progress

• Modify for different bodies and experience levels

• Teach confidently without relying on memorized sequences

You'll graduate knowing how to create classes—not simply repeat them.

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Inclusive, Client-Centered Teaching

Movement is for every body.

Throughout the program, you'll learn teaching practices that are:

• Body-neutral and non-judgmental

• Rooted in function rather than appearance

• Adaptable for a wide range of bodies and abilities

• Grounded in respectful, inclusive language

Our goal is to help every future instructor create spaces where clients feel welcomed, supported, and successful.

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Anatomy That Actually Applies

We've partnered with Anatomy of Pilates to provide a comprehensive online anatomy curriculum that complements your in-person training.

Instead of memorizing terminology, you'll learn how anatomy directly informs your teaching, including:

• How muscles and joints work together

• How anatomy influences cueing and programming

• How to recognize movement patterns

• How to make safe, informed teaching decisions

The online modules allow you to learn at your own pace while reinforcing concepts during your weekend intensives.

 

Training Format

Our blended learning model includes:

• Online learning modules

• Three in-person training weekends

• Guided observation hours

• Self-practice requirements

• Practice teaching

• Individual feedback and assessments

• Comprehensive training manuals

This combination gives you time to learn, practice, receive feedback, and build confidence before teaching independently.

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What You'll Learn

 

Mat Pilates Training

Our Mat Training lays the foundation for all movement and teaching. You’ll learn:

• Pilates principles and movement fundamentals

• The People's Pilates Blocking System

• Foundational mat exercises and progressions

• Breath, alignment, and core integration

• Class design and sequencing

• Effective cueing

• Teaching methodology

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Reformer Pilates Training

The Reformer Training builds on your mat foundation and expands your teaching skills using the reformer.

You’ll cover:

• Reformer setup and equipment safety

• Spring loading and programming logic

• Reformer exercise repertoire

• Progressions and modifications

• Layering and advanced cueing

• Building dynamic, effective reformer classes

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Certification

Upon successful completion, you'll receive a People's Pilates Instructor Certificate.

Our programs are designed to prepare instructors to confidently teach group Pilates classes with a strong understanding of movement, programming, and client-centered instruction.

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Who This Training Is For

• Aspiring Pilates instructors

• Yoga, fitness, dance, and movement professionals

• Healthcare professionals interested in movement education

• Current Pilates instructors looking to refine their teaching

• Anyone who wants a deeper understanding of Pilates and the human body

 

Ready to begin your teaching journey? We'd love to hear from you.​​​